Calories Burned Calculator
Calculate how many calories you burn during physical activity using MET (Metabolic Equivalent of Task) values. Select from common activities including walking, running, cycling, and swimming. Results depend on your body weight and activity duration.
Calories Burned Calculator
123 kcal
Calories Burned
4.1 kcal/min
Calories per Minute
How to Use Calories Burned Calculator
- 1Enter body weight in kg
- 2Select activity type
- 3Enter duration in minutes
- 4View calories burned
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Calories Burned Calculator runs entirely in your browser. Your files and data are never uploaded to any server, never stored, and never shared. Everything happens locally on your device using secure browser APIs.
No server uploadNo account required100% freeWorks on all devices
Frequently Asked Questions
What is a MET value?
MET (Metabolic Equivalent of Task) measures exercise intensity relative to rest. Sitting = 1 MET, brisk walking = 3.5 MET, running = 7–12 MET.
Why Use This Tool?
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No upload to any server
Instant processing in browser
100% free, no account needed
Tags
calories burnedexercise caloriesMET calculatorworkout caloriesactivity calories
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